It is upon us, New Year’s Eve; one of the largest consumption dates of alcohol around the world! Many will endeavor upon the New Year’s cyclone with a hard party attitude and enough alcohol to obliterate a large bull-elephant. If you’re serious about your fitness and muscular pursuits it’s very doubtful alcohol makes up a [...]
There are few herbs that actually boost testosterone, fewer that really lower estrogen, but none that do both exceptionally well – except Bulbine Natalensis. The rodent data suggests a testosterone boost of 347% compared to baseline, while lowering estrogen by 35%. And all of this is achieved at a dose of 50mgs/kg (rat dose), which [...]