Food Control with Cinnamon and Vinegar »
Both vinegar and cinnamon are well publicized to help with blood sugar regulation. While the research for cinnamon in this area is fairly hit and miss, vinegar absolutely does appear to have genuine effects at helping clear blood sugar and promote glycogen storage in muscle. The effect of vinegar seemingly stems from its acetic acid [...]
Monkey see, monkey do – movie stars smoking makes you want to smoke »
I can understand why seeing a movie “villain” kill the bad guy and light up a cigarette while dragging away the hot chick for some post-bloodshed action could be considered “alpha”. Mostly because it is. Just think of how suave and cool Sean Connery is playing James Bond and how you want to be [...]
Black tea fights diabetes. »
Natural alpha-glucosidase inhibitors found in Black Tea
Glucosidases are a family of enzymes that digest carbohydrates by breaking the chains between the sugar molecules, leaving the simplest form to enter the bloodstream. One in particular, known as alpha-glucosidase and found in the digestive juice, has long been a target for type II diabetic therapy. Scientists found [...]
It’s Time To Stand Up »
First I would like to apologize for such a long hiatus since I last wrote on this fine Online Newspaper, I found myself not ready to write anything of importance so I didn’t write. I did wake up this morning with something on my mind, the fact that the Government uses our community ( The [...]
Asia Pharma - My First Impressions »
I was contacted recently in regards to my board Steroid-Rx by an online pharmacy wanted to have me review their products. Typically I am a bit hesitant to deal with sites such as these especially with all the issues that have arose as of late, but the guys over at World-Pharma.Org offered me some [...]
The secret to long-term low-fat levels? Exercise. »
Let’s not kid ourselves, losing weight, providing we aren’t referring to single-digit competition-ready levels of body fat, is not all that difficult. Providing the dieter sticks to their regime of eating less than they metabolically require for prolonged periods of time they will lose fat. Of course most folk in this day and age find [...]
Nature’s Answer to Obesity: Vinegar »
Vinegar is made by fermenting alcohol in various ways to produce all the different varieties available. It has long been part of traditional medicine used for anything ranging from soothing minor burns, to easing arthritis to promoting restful sleep. While this may come as little surprise to those already in the know about the wealth [...]
A Path Less Traveled »
In this age of steroid forums and blogs ( like my own ) , we are truly lucky members of the steroid community, unlike the veterans that came before us and relied on gym rumors ( which for the most part are horrible ) or the few books that were out. I started my steroid [...]
Get ripped on Wii? »
The good guys at the British Journal of Sports Medicine have kindly taken the time to investigate how effective the hugely popular Nintendo Wii actually is for calorie expenditure. The new “Wii Fit” has also become hugely popular, marketed as a way to stay in shape and be healthy.
They used six boys and girls [...]
Cayenne pepper, the most overlooked supplement found in every kitchen? »
Cayenne pepper rapidly boosts metabolic rate, as measured by oxygen consumption and energy expenditure (1, 2, 3). While the proposed mechanism for this effect is assumed to be through thermogenic beta-adrenergic stimulation (4), it is not clear whether this effect is direct or indirect. It may also be related to one of the active constituents [...]
