McCain’s Supplement Bill Loses Support »
Senator McCain recently introduced the Dietary Supplement Safety Act of 2010, S. 3002 to Congress but in less then a months time he has withdrawn his support of his own Bill. It seems that there was a huge grassroots response from supplement and vitamin users across the U.S. to stop this bill in its tracks. [...]
Platelet-Rich Plasma Treatment – a Bust? »
Platelet-rich plasma (PRP) injections are something fairly new in the world of sports medicine. It probably received its most press in early 2009 when Pittsburgh Steelers wide-out Hines Ward used it to try and speed the healing of a medial collateral ligament (MCL) sprain. Whether or not the treatment actually helped, Ward played in the [...]
Vitamin D: Sea, Sun and Sex Drive »
I follow a ton of medical journals and health and fitness-related blogs, and one topic doing the rounds lately that I have already promised to discuss in a previous article is vitamin D. And thus, without further ado.
Let me first state what vitamin D is not; a single compound. It is actually a group of [...]
Yohimbine and the infinite erection »
Brief and to the point this update, but regular readers will recall a previous article I wrote accounting the tribulation of an Italian bodybuilder who was hospitalized after ingesting five grams of yohimbine. It wasn’t a pretty picture, and neither is this one. The previous article made note of the ability of yohimbine to increase [...]
Science of HGH Testing »
So yesterday I commented on the news of rugby player Terry Newton receiving a two-year ban because he tested positive for growth hormone. Now I’ve had twenty-four hours to look the story up I figure its time to discuss the actual test itself.
Growth hormone has long thought to be untraceable due to its incredibly short [...]
HGH test leads to ban of rugby player »
It has just been reported on ESPN’s website that the first successful test for Human Growth Hormone (HGH) has been used to ban a rugby player. With this test now being available for use in all anti-doping arena’s I don’t expect this to be the only athlete caught using HGH. I guess the big question [...]
More On Barefoot Exercise »
Topics in science are like buses. You wait what seems forever for a certain topic to arrive, and when it does there are three at once. Or something like that. Basically, whenever something new hits a science journal it seems like it snowballs across many journals. We have seen this very recently with hypoxia research [...]
Concussions in Sport »
In my quest for variety in these articles, I try and cover as many interesting topics as possible. One topic I have not covered is sporting injuries and I think its time to remedy that by covering the latest buzz word that ESPN has been abusing - concussions. A concussion is basically trauma to the [...]
Change The Way You Run »
Is the way most people run wrong? It sounds weird given that the way you run is just the way you run, which, barring any injuries is the same way you have ran all your life. Recent research is suggesting that the kind of shoes we wear while engaging in jogging, running or sprinting has [...]
Kick-start recovery by washing your face »
You may give your face a quick splash to wash off any sweat, or just to help cool you down after a hard workout, but new research suggests that you may be subconsciously kick-starting the recovery process. The work coming from the University of Picardie, France investigated the effect of cold water face immersion on [...]
